I have a confession to make. While technically speaking, I was raised in a Presbyterian household, I am sure that my parents secretly must have been practicing Catholics. Because for my entire adult life, no matter how hard I tried, I never felt my efforts were good enough. I’ve always felt guilty. Especially when it comes to parenting.
When our two girls were toddlers, I mainly swung between three emotional states: totally overwhelmed, utterly exhausted and constantly feeling guilty. That guilt was usually caused by my feeling so overwhelmed and exhausted. When I became so sleep-deprived that I simply had to take a nap, I felt guilty for napping. I mean, a good dad would surely tough it out and watch a Sponge Bob video with the kids – for the 475th time. What kind of dad was I! For shame.
I felt guilty about my job in a dot-com start-up where for years I routinely worked 75-hour weeks. For some periods, I was essentially an absentee parent until the weekend arrived. And on those rare occasions when I was able to leave work before 6pm, I felt guilty because all the other managers (who were all 15 years younger, single and child-free) would still be there well past 8pm.
I felt guilty that my wife unfairly bore the burden of most of the household chores, not to mention the 4am feedings and diaper-changes. And by the time I finally got around to pulling my share of changing our girls’ diapers, I felt guilty that it took me so long to pitch in. I suspect that on some level our girls probably resented the delay in my efforts, too, especially because they were seven and six years old by that time.
When Orville Wright first took flight over the beaches of Kitty Hawk, NC in 1903, he couldn’t have imagined that a century later, millions of people the world over would be getting into shouting matches with ticket agents, security screeners and baggage handlers over the nearly universal frustration caused by his invention. Thanks for the 12-inch gash in the side of my Louis Vuitton suitcase, Orville.
Singapore, New Delhi, and Buenos Aires are just a few of the famous world cities I will probably never get to visit because I refuse to put up with the headaches required to fly there. Also because, like most Americans, I’m not sure exactly where those cities are on a map. (I think New Delhi might be in Belgium.)
But sometimes air travel is unavoidable. If you simply must book a flight, here are a few helpful tips to reduce your stress level. These just might help you resist your urge to strangle the Delta Airlines ticket agent in Concourse C.
Booking your flight – Choosing the right airline
The first rule of air travel is simple: Don’t fly if you can possibly avoid it. But if you absolutely must fly, for example, to attend a family reunion, I recommend Qantas, the official airline of Australia. The last time Qantas had a fatality was in 1951. Of course, if your family reunion is in say, Chicago, you may need to make a couple connections through Sydney, Tokyo and New York. But you will arrive there safely, albeit two days later than the rest of your family, who opted for the nonstop on United.
BLACKSBURG, VA – A newly released longitudinal study reveals potentially upsetting news for millions of white Americans. The shocking conclusions: Black Americans are getting happier – much happier.
The study by the University of Pennsylvania, tracking the “happiness gap” between black and white Americans since the 1970s, reports that the gap has dramatically narrowed in recent years to the slimmest margin since the study’s beginnings. Fortunately for white Americans, they are, on average, still happier than their black counterparts – but not by much.
Even more alarming is the study’s finding that while blacks’ happiness has progressively improved over the past four decades, whites’ happiness has steadily declined. A spokesman for the National Association for the Advancement of Non-Colored People (NAANCP) argues that there can only be one conclusion to draw from this study: that over the past forty years, blacks have been deliberately and systematically stealing happiness away from whites, without even asking permission or giving so much as a thank you kindly, leaving millions of white Americans outraged and nervous about their futures.
The study’s researchers claim there are other plausible theories for why blacks are getting happier: higher income levels, increased educational opportunities, a significant decline in lynchings, and dramatic strides in career advancement, all of which have fueled greater optimism about their future. In fact, in most states, blacks rarely have to fear getting arrested simply for sitting next to a white person at a Denny’s (with the notable exception of Mississippi and parts of Arkansas). “Why are black people in such a hurry to have more happiness?” asked NAANCP spokesman, Ferry White. “They stopped being slaves a long time ago. What more do they want, anyway?”
Great news, everybody. ESPN just announced it’s now broadcasting coverage of cricket. No, I’m not talking about televising small insects chewing through leaves – although granted, for many people, that might represent a more appealing TV-viewing option. I’m talking about the sport of cricket. If you’re someone who finds bowling on TV too exciting, or if you’re looking for an inexpensive way to enter into a self-induced coma, cricket could be just your ticket.
I’m not exactly sure why ESPN decided to start covering cricket. Perhaps ESPN’s International-Sports-Nobody-Gives-a-Rat’s-Ass-About Channel wasn’t able to get the programming rights for Equestrian Dressage. Or perhaps it came down to making a difficult choice between televising cricket versus broadcasting five hours of dead air.
Cricket is a sport that has been around for centuries. According to legend, it was first played during the early Pleistocene Era, in a match pitting the Leicester Clubbers against the always feisty Sussex Wooly Mammoths. The point is, it’s a very old game. Cricket is a lot like baseball – just slower-paced and without gloves or bases or David Ortiz Bobble Head Night or any coherent explanation for what is going on out there. Like baseball, it has a pitcher (which they call a bowler) and a batter (called a batsman). And like baseball, the main objective for most fans watching the game is to get as drunk as possible in order to keep their mind off the fact that the game in front of them is mind-numbingly dull.
It seems every week there is a new study about yet another popular food staple that has been linked to cancer or heart disease. It’s all very confusing. First experts tell you that grape juice is a heart-healthy beverage. Then other experts claim that it’s bad for you (containing as much sugar as soft drinks).
As one of the nation’s leading nutrition experts, I have compiled a comprehensive list of unhealthy foods. Avoid these foods and you should be able to lead a long and healthy life – assuming, of course, you don’t live in Afghanistan, Somalia or Detroit, in which case all bets are off.
FOODS TO AVOID
Cake, cookies, candy and ice cream. When I first discovered that these foods were considered unhealthy, it came as quite a blow. For years I had considered these to be the four basic food groups. But apparently no longer. They are all high in sugar, carbohydrates and polyunsaturated fat. Avoid these at all costs – unless you prefer to be happy.