The Secret to Maintaining Your New Year’s Resolutions…
… is never to make any, of course. I mean, seriously. Just look at my track record over the past twenty years.
It’s January 2017 – a new year and another chance to wipe the slate clean and press the RESET button on all those failed commitments from the previous year. Every year, I revisit my New Year’s Resolutions from the previous year, not so much to analyze how many of them I kept, because of course I kept NONE of them. Rather, I look back to chronicle how many weeks it took before I had completely bailed out on my very last resolution.
Usually that date is approximately January 17. But then there was that one exceptional year – 2004. I made it all the way through February before completely giving up on all my resolutions, goals and dreams.
In looking back over my past New Year’s Resolutions, I’ve noticed an unsettling trend. Over time, the goals that I set kept getting increasingly ambitious. Meanwhile my results have hit a bit of a plateau… then slowly slipped off the edge of that plateau…. into the deep, dark, cavernous ravine of best intentions gone miserably awry. So this year, I’ve decided to set more reasonable goals in order to feel a sense of accomplishment. Let me explain with a few examples.
The following are a few of my typical New Year’s Resolutions from previous years:
Fitness and health: Lose 40 pounds before our July vacation. Build up to running ten miles. Use my Buns of Steel Ab Rocker machine, wear my Miracle Trim Vibrator Belt two hours a day, along with my Torso Tiger Sauna Suit I bought seven years ago but never wore once.
Nutrition and eating habits: Cut out eating anything pleasurable. Eat only steamed foods that are green and taste like dirt. Drink at least twenty 8-ounce glasses of water a day. Install a urinal in my car. (more…)