
Oh, sure, I’ve tried various ways to relax and mentally shut down. I’ve tried yoga and tennis and pretending to listen to my wife. But still my mind darts around to other thoughts. Some people have speculated that I may suffer from A.D.D. and yet, I suddenly have a serious craving for pancakes.
Once I even tried hypnotherapy, in an attempt to clear my mind. The hypnotherapist soothingly invited me to close my eyes and envision a cool, gentle breeze on a mild summer day. He said to imagine I was in a lush field of tall grass with yellow dandelions. And all I could think about was how I needed to mow my lawn and pull up weeds. While I was at it, I might as well prune the bushes and power wash the patio. There went my Saturday. I left the session totally stressed out.
So, I decided to try massage. I’d be able to close my eyes and listen to soft music, maybe even some wind chimes, while a professional masseur melted all my aches and cares away. Sounded perfect. Well, things didn’t go quite as I had hoped. Here’s a recap of what went on in my mind as he worked on my back, arms, legs and hands for sixty minutes.
“Mmmm, this feels so good…. I hope he does my hands. I love when they work my fingers… Finger food. That’s an odd expression. What other kind of food would there be? Toe food? Sounds like tofu. What exactly is tofu, anyway? All I know is I won’t eat it….. Now I’m hungry. My stomach is so empty… Sure hope he doesn’t try to massage my stomach. That would tickle….. Reminds me of tickle the ivories. What an odd way of saying play the piano. I wish I had stuck with piano lessons when I was a kid. How did anyone decide a baby goat should be called a kid? And why do they say, ‘He got your goat?’ Are 

I’ll have to find another solution to help me turn off my brain. A friend suggested I find a relaxing hobby. “How about fishing?” he said. “It’s the most peaceful way to spend a day. All you do is sit in a boat, catch rays and drink beer for five hours.” Then he told me, “There’s nothing to do but put your pole in the water, kick back, relax and think.” Think? Uh oh. Maybe fishing isn’t such a good idea after all.
That’s the view from the bleachers. Perhaps I’m off base.
PS: If you enjoyed this week’s post, let me know by posting a comment, giving it a or sharing this post on Facebook… post… which reminds me I need to go to the post office before it closes. Hope I can find a parking space… which reminds me, I need to renew my parking permit sometime soon…. Sigh.
© Tim Jones, View from the Bleachers 2013











White noise generator…there is a million apps for them. It short circuits the little voice in your heads so you can sleep or relax. After a couple hours you can’t even consciously hear it anymore.
Hey, Tim,
I have had a lot of massages over the years and no self-respecting massage therapist would have nails that looked that good. A French manicure? No way. Just helping your journalistic integrity.
Cindy
Quick solution: Watch more television! It has been established that the brain activity of someone watching television is less than that of someone who is asleep.
No wonder Mousetrap was your favorite game as a child. The marble rolls along triggering one action and then another in imaginative ways – through the hole, in the bucket, down the slide, and so on, until the traps falls on the mouse. The opening of Elementary has one of the best … oh dang! What are they called? Check out this Domino maze at http://www.wimp.com/dominoesmaze/ That’s an idea for you.